Find your inner calm at our welcoming meditation sessions, available twice weekly to suit your schedule. Both Tuesday evening and Thursday morning classes follow the same course, so choose whichever fits your lifestyle best.
Each session combines gentle guided meditation with insightful teachings from Buddhist wisdom, offering practical tools for creating a more peaceful and meaningful life. No previous experience needed—our supportive environment is perfect for complete beginners and experienced meditators alike.
Classes are designed to be self-contained, allowing you to drop in whenever it works for you without feeling like you’ve missed anything. Everyone is welcome to join our growing community of mindfulness practitioners!
Cost is £7 per class
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